Grilled Orange Garlic Chicken, with Orange Broccoli
You will need
- chicken tenderloins
- 3 garlic cloves
- sea salt
- 1/4 cup chopped basil leaves
- zest of one orange
- oil
- one head of broccoli
- 1 tsp sesame oil
- juice from orange
- 1 tbsp sweet chilli sauce
- handful peanuts
Directions for chicken
- Crush garlic cloves with the blade of a knife, peel and roughly chop.
- Sprinkle chopped cloves with a pinch of sea salt and then grind with side of knife until garlic moistens and begins forming a paste.
- Combine garlic with basil, orange zest and oil in a bowl.
- Place chicken in bowl and ensure it is covered with marinade. Leave for 30 minutes.
- Grill chicken on hot grill pan, until fully cooked.
Directions for broccoli
- Chop broccoli into florets.
- In a bowl, combine broccoli florets with sesame oil, orange juice and sweet chilli sauce.
- Lay flat in one layer in a roasting pan and roast for 10-15 minutes at 180 degrees celsius.
- Remove from oven and sprinkle peanuts over broccoli, then put dish back in oven and roast for 5 more minutes.
Serve with roast vegetables and pita breads.
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